Nicholas Pike

Like nailing jelly to a wall…

Home Gym: Part 1

with 3 comments

Been really working out a lot in the last few weeks. Purchased a mountain bike awhile ago, I try to ride that a few times a week for ~7 miles.. weather permitting.

I still throw in a hearty 3 mile walk a few times a week..

The weather here in Rochester has been pretty rainy, so I’ve added another in door exercise routine (in addition to my weight lifting): a heavy training bag for boxing!

Written by npike

August 15th, 2008 at 11:37 am

Posted in fitness

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3 Responses to 'Home Gym: Part 1'

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  1. Have you been taking boxing lessons? Why not just buy the wii again and play the boxing game?!

    Robert Gehring

    16 Aug 08 at 2:21 pm

  2. Oh, and I just bought myself a bike, Heather and I have been going on ride a couple times a week. And I’ll be riding to work daily soon.
    The weather is awesome here, you could ride everyday! You must send your resume to that company!!!

    Robert Gehring

    16 Aug 08 at 2:22 pm

  3. Boxing lessons? Pfft. And this is a MUCH better work out then the the stupid Wii game.

    I beat on that poor bag for a good 20-30 minutes each day until I am tuckered out, feels great.

    npike

    16 Aug 08 at 2:31 pm

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