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	<title>Comments on: Day 1 &#8211; P90X &#8211; Extreme Home Fitness</title>
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	<link>http://blog.npike.net/2009/09/16/day-1-p90x-extreme-home-fitness/</link>
	<description>Like nailing jelly to a wall...</description>
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		<title>By: Carol Pike</title>
		<link>http://blog.npike.net/2009/09/16/day-1-p90x-extreme-home-fitness/comment-page-1/#comment-488</link>
		<dc:creator>Carol Pike</dc:creator>
		<pubDate>Wed, 23 Sep 2009 21:55:28 +0000</pubDate>
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		<description>Ok you&#039;re putting me to shame now!  You go Nicholas!</description>
		<content:encoded><![CDATA[<p>Ok you&#8217;re putting me to shame now!  You go Nicholas!</p>
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		<title>By: P90x</title>
		<link>http://blog.npike.net/2009/09/16/day-1-p90x-extreme-home-fitness/comment-page-1/#comment-486</link>
		<dc:creator>P90x</dc:creator>
		<pubDate>Mon, 21 Sep 2009 18:50:54 +0000</pubDate>
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		<description>I&#039;m on day 22.  Keep up the work, you need to commit yourself and modify where needed, especially in the yoga.

Nice one.</description>
		<content:encoded><![CDATA[<p>I&#8217;m on day 22.  Keep up the work, you need to commit yourself and modify where needed, especially in the yoga.</p>
<p>Nice one.</p>
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